NANYANG KAYAK RACING TEAM (:
Wednesday, 9 January 2008
20:36
dear nycanoeists,

i'm realli very happy to see all of you training so hard and united. our kayak spirit... i can feel the fire burning once again. it'll be burning at the strongest flame from now till forever. even after our A levels, we will still feel the nykrt spirit, and we'll still be best friends for life.

training will be very tough now. we will start planning "hell" trainings whenever we can get to train together. the other days, do it at ur own pace and always look up and tell urself, WE ARE THE CHAMPIONS!!

giving up has never been a choice in any of our minds. every drop of sweat we drip on the ground, every step we run forward together, every encouragement we shout, every bit of muscle we trained up, every laugh we joked about, every word we promised... we are a step closer to the A divisions, TO BRING HOME GLORY!!

jus for all of ur information, i will be conducting fitness tests as and when i feel it's neccessary. bear in mind they are all fitness tests, so there will definitely be penalties if we did not live up to expectations. so everyone!! turn on top gear and train hard!!

FOR OUR TEAM!! FOR OURSELVES!! FOR CHAMPION!! FOR GLORY!!

oh ya, dont forget to study hard while training hard=) need me to organise after school nykrt study programme? hahas.

alrite it's late. go rest ba!!

~junhong

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